Name
Wellbeing Plus Course
Phone number
1800 61 44 34
Availability
Online course avail 24/7, Therapist Support avail Mon-Fri 8am-8pm, Sat 8am-6pm AEST
Attributes
"This service may help" bullet points
Learn proven techniques to help manage depression and anxiety
Practice skills that help you overcome depression and anxiety
Get extra support from a MindSpot therapist
Duration
8 weeks
Accreditations
Development of the Wellbeing Plus Course was funded by a Project Grant from Beyond Blue. This Course was written by Professor Nick Titov and Professor Blake Dear.
Description
<p>Helps adults aged 60+ years learn to manage mild, moderate, and severe symptoms of depression and anxiety with core skills that will improve confidence and quality of life.</p>
Provider
Link - Website
Accreditation links