Not feeling like yourself lately? You’re not alone.
Medicare Mental Health is a free service that connects you with the mental health support that is right for you.
Access free services in person, by phone or online, or explore trusted mental health information and resources.
How Medicare Mental Health can help
Getting support doesn’t need to be complicated. Whenever you’re ready, we can help you take the next step.
Free and confidential - Our services are funded by the Australian Government and free to access. We’ll respect your privacy.
Easy access - You can get started without a GP referral, diagnosis or Mental Health Treatment Plan.
For everyone - Whether you’ve had ongoing challenges or are reaching out for the first time, everyone is welcome.
Ways we can support you
There's no single way to get help. Medicare Mental Health offers free support in person, by phone and online. No referral is needed.
Choose the option that feels right for you.
Not sure if Medicare Mental Health is right for you?
Finding the right support can feel overwhelming. Answer a few simple questions and we’ll guide you towards options that may suit you or someone you care about, including Medicare Mental Health and other trusted Australian providers.
Prefer to explore at your own pace?
You might not be ready to speak with someone, and that’s okay.
Explore clear, practical information that can help you understand what you’re experiencing and what you might do next.
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