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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Post-Traumatic Stress Disorder (PTSD) Course
Phone number
1800 61 44 34
Availability
Online course avail 24/7, Mon-Fri 8am-8pm, Sat 8am-6pm AEDT
Attributes
"This service may help" bullet points
Learn proven techniques to help manage PTSD and symptoms
Practice thinking and action skills that help you overcome PTSD
Get extra support from a MindSpot therapist
Duration
8 weeks
Accreditations
Written by Dr Jay Spence, Professor Blake Dear, and Professor Nick Titov.
Description

<p>Helps adults 18+ years to manage the psychological and emotional symptoms resulting from a traumatic experience or event, and learn practical skills to improve quality of life.</p>

Provider