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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Therapist Assisted Programs
Availability
Mon-Fri: 9.00am-5.00pm (AEDT/AEST)
Attributes
"This service may help" bullet points
Receive tailored therapist support alongside your online program
Tailor and personalise strategies and skills to your life
Support you to stay on track
Duration
12 weeks
Accreditations
Several review studies have shown that therapist-assisted online CBT programs have led to greater improvements to symptoms <sup><sup><sup><sup><sup><sup><sup><sup><sup>[1, 2]</sup></sup></sup></sup></sup></sup></sup></sup></sup> and engagement <sup><sup><sup><sup><sup><sup><sup><sup><sup>[3]</sup></sup></sup></sup></sup></sup></sup></sup></sup> than self-guided interventions.
Description

Access 12 weeks of free therapist support whilst using a Mental Health Online program of your choice. We provide support to help you tailor our program material to your specific situation, answer any questions you have along the way, and support you to stay on track with the program.

Provider is not published
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