Jump to content

Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Social Anxiety Online Program
Attributes
"This service may help" bullet points
Identify symptoms and causes of social anxiety
Learn relaxation techniques to reduce social anxiety symptoms
Learn ways to manage feared social situations
Duration
Self-paced
Accreditations
Participants using the Social Anxiety Online program reported significant improvements in symptoms and quality of life as well as increased confidence in managing their symptoms.
Description

<p>Social Anxiety Online is designed to help you learn and implement skills and strategies that help manage social anxiety and improve your overall mental health and wellbeing.</p>

Accreditation links
Provider is not published
Off