Name
Anxiety and Depression Program
Cost
$0-59
Attributes
"This service may help" bullet points
Better manage persistent sadness, and low mood and anxiety
Change unhelpful thoughts, feelings and behaviours
Make a positive change in how you feel
Accreditations
This program is based on established clinical practice guidelines. It has also been evaluated in randomised controlled trials and in studies in real world settings.
Description
<p>Learn practical strategies for managing persistent sadness and low mood with our clinically-proven online program for depression.This 6-lesson program is based on an effective psychological treatment for mixed depression and anxiety called Cognitive Behavioural Therapy (or CBT).</p>
Provider
Accreditation links
Provider is not published
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