Name
Pregnancy Anxiety and Depression Program
Cost
$0-35
Attributes
"This service may help" bullet points
Better manage anxiety and low mood during pregnancy and postpartum
Change unhelpful thoughts, feelings and behaviours
Make a positive change in how you feel
Accreditations
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trial and in studies in real world settings.
Description
<p>Learn practical strategies for managing anxiety and low mood during pregnancy. This 3-lesson program is based on an effective psychological treatment for symptoms of anxiety and depression during pregnancy called Cognitive Behavioural Therapy (or CBT).</p>
Provider
Accreditation links
Provider is not published
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