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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Open Arms Factsheet - Understanding panic & agoraphobia
"This service may help" bullet points
Learn to understand the panic cycle
Get tips for self management
Know where to get help
Description

This factsheet will give you a better understanding of panic attacks, the fear of experiencing them and what help is available.

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