Name
Workbook - Caring Less About Your Looks
Attributes
"This service may help" bullet points
Self-help information on your appearance
Worksheets on activities
Feel more confident and body positive
Description
<p>This workbook is designed to help you understand the factors that keep you overly focused on your appearance, and introduces strategies to lessen the impact of appearance concerns on your day to day life. It is organised into modules that are designed to be worked through in sequence.</p>
Provider