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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Looking after youself: Bipolar Disorder
"This service may help" bullet points
A range of self-help tools and strategies
Support for coping with bipolar disorder
Manage your mood and how you feel day to day
Description

<p>Information sheets, strategies, resources and self-guided worksheets that may aid in coping with and living with bipolar disorder. </p>