If you’d rather talk to someone

If it’s not an emergency, headspace can help with counselling and support services. It’s a free and private space to talk about what’s going on.

• Call 1800 650 890 – available Mon-Sun, 9am-1am AEST. 
• Chat online with a clinician – available Mon-Sun, 9am-1am AEST. 

If you need help right now 

No problem is too big or too small. If you need to speak to someone right now, you can contact Kids Helpline for free, private help. 

• Call 1800 55 1800 – they’re here to talk at any time, 24/7. 
• Chat online – available 24/7

If you’re in an emergency situation, need immediate assistance, or your life is in danger, call 000.