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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Name
Drug and Alcohol Support Services
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Find support for you or someone else
Offers a diverse range of services, explore by location & service type
Culturally and contextually relevant programs for key communities
Description

<p>SMART Recovery is an evidence-based recovery method grounded in Cognitive Behavioural Therapy (CBT), supporting people with substance dependencies or problem behaviours to:</p><p>*Build and maintain motivation</p><p>*Cope with urges and cravings</p><p>*Manage thoughts, feelings and behaviours</p><p>*Lead a balanced life</p>