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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Stress management techniques for teens
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"This service may help" bullet points
Understand causes of stress for your teen
Spot the signs that your teen isn't coping with stress

Support your teen to manage stress and access support

Description

<p>Help your teen manage their stress through healthy lifestyle habits, relaxation techniques, self-care, and talking things over with a professional or someone they trust.</p>

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