The national phone service

You can call 1800 595 212 between 8:30am to 5:00pm weekdays (excl. public holidays) to speak with a trained professional about your mental health and wellbeing.

The free phone line is for anyone seeking support and guidance, including family members and carers. The service can connect you to a local service that best meets your needs, including your nearest Medicare Mental Health service, or other trusted mental health providers.