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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Counselling

Helm - digital counselling

By Caraniche Pty Ltd Accredited

About this service

Helm offers counselling service to tackle distress and life disruptions, accessible quickly, online, in-person or over-the-phone. Led by a team of qualified counsellors, coaches and psychologists who are available six days a week at a time that suits you.

This service may help:

  • Manage distress
  • Manage emotions
  • Mange life challenges

Service for

Anyone in need

Cost

$230

Age group

18 years and over

Availability

Mon-Fri: 8am - 8pm, Sat: 8am - 1pm

Duration

Service over multiple sessions (e.g. online course)

Engagement

Delivered by a mental health professional, Delivered by a registered counsellor

Therapy framework

Other
Guidelines
Helm is an accredited service under National Safety and Quality Digital Mental Health Standards.