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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course - to treat a mental health condition

Power to Change

By Caraniche Pty Ltd Accredited

About this service

Power to Change is a structured 6-hour individual program designed to support individuals with an identified substance/alcohol use or gambling issue who require a low to moderate level of treatment. This program combines the use of a digital interactive resources with counsellor led sessions.

This service may help:

  • manage substance use
  • manage gambling
  • manage alcohol issue

Service for

Anyone in need

Cost

$300 for 6 sessions

Age group

18 years and over

Availability

Mon-Fri: 8am – 8pm, Sat:8am – 1pm

Duration

Service over multiple sessions (e.g. online course)

Engagement

Delivered by a mental health professional, Delivered by a registered counsellor, Self-guided with some professional support

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
Power to Change is an accredited service under National Safety and Quality Digital Mental Health Standards.