Program/Course - to promote improved wellbeing
AIMhi for Youth app
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About this service
AIMhi for Youth (AIMhi-Y) app, is a brief, supported, and self-guided mental health intervention for young people 12-25 years. It embeds guidance from elders, building connection with country and language and is based on the 4-step Stay Strong care planning approach.
This service may help:
- First Nations young people learn about mental health and wellbeing
- Promote help seeking and good mental health
- Young people to set goals for making lifestyle changes
Service for
Aboriginal and Torres Strait Islander peoples
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided
Guidelines
The Stay Strong concept of practice has evidence for effectiveness and for acceptability. A feasibility study has shown improvements in wellbeing after 4 weeks use of the AIMhi-Y app