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The government is now operating in accordance with the Guidance on Caretaker Conventions, pending the outcome of the 2025 federal election.

Info and factsheets

Anger coping strategies

Access this service

About this service

Information and advice for recognising and coping with anger.

This service may help:

  • Identifying triggers and early warning signs
  • Understand why you might be angry
  • Navigating coping strategies

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

18 to 89 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided