Info and factsheets
Anger coping strategies
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About this service
Information and advice for recognising and coping with anger.
This service may help:
- Identifying triggers and early warning signs
- Understand why you might be angry
- Navigating coping strategies
Service for
Anyone in need
Cost
Free
Age group
18 to 89 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided