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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Anger issues (Reading resources)

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About this service

Talked’s resources explore anger triggers, healthy ways to express anger, and answers to common questions about emotions and anger management, with tools rooted in evidence-based therapies.

This service may help:

  • Provide access to tools and techniques for managing anger
  • Highlight ways to understand triggers and emotional responses
  • Connect you with professional support options when needed

Service for

Parents
Teachers & Educators
Carers (family, friends, professional carers)
People with learning difficulty
People with a diagnosed mental health condition
Neurodivergent people - e.g. autistic or ADHD
Anyone in need

Cost

Free

Availability

24/7

Duration

Other

Engagement

,