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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Anxiety Factsheet for First Nations people

Access this service

About this service

Information sheet discussing anxiety.

This service may help:

  • Better understand anxiety and what makes you anxious
  • See what change helps if you are anxious
  • See what you can do to make change

Service for

Aboriginal and Torres Strait Islander peoples

Cost

Free

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided