Shared stories
Anxiety stories
By
ReachOut
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Anxiety can be super overwhelming. It can make things you do every day, like going to school or grocery shopping, feel scary and stressful. But, the good news is, anxiety is manageable. Here's how Ben and Jasmine deal with their anxiety and find ways to feel better.
This service may help:
- Provide ways to manage anxiety
- Provide reassurance that you are not alone
- Provide insights into how anxiety affects young people
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided