Program/Course - to treat a mental health condition
Chronic Pain Course
By
MindSpot
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
Helps adults 18+ years with chronic pain manage the impact of pain on their emotional wellbeing, and day-to-day life. This course is not designed to ‘cure’ or ‘treat’ pain but to help people manage pain and maintain a good quality of life despite it.
This service may help:
- Learn techniques to help manage the difficulties of chronic pain
- Practice skills that help you overcome these difficulties
- Get extra support from a MindSpot therapist
Service for
Anyone in need
Cost
Free
Age group
18 years and over
Availability
Online courses avail 24/7, Mon-Fri:8am-8pm, Sat:8am-6pm AEDT
Duration
8 weeks
Engagement
Delivered by a mental health professional, Self-guided, Self-guided with some professional support
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
Development of the course was partially funded by the NHMRC, the NSW Motor Accidents Authority and iCare Lifetime Care. Written by Professor Blake Dear and Professor Nick Titov.