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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Community Self-Care Resources

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About this service

Pause. Breathe. Connect.

The Healing Foundation, in partnership with NACCHO has created self-care resources to encourage mob to Pause, Breathe and Connect in the face of racial stress, misinformation and challenging conversations.

This service may help:

  • Racial Stress and Trauma
  • Dealing with Misinformation and Disinformation
  • Having Challenging Conversations

Service for

Aboriginal and Torres Strait Islander peoples

Cost

Free

Availability

24/7

Duration

n/a

Engagement

Self-guided