Info and factsheets
Coping strategies
By
Kids Helpline
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
If you are feeling stressed, anxious or just struggling to deal, there are lots of coping strategies you can try.
This service may help:
- What is coping and what coping strategies are there to help
- Coping strategies to try, and helpful info on how and why they work
Service for
Anyone in need
Cost
Free
Age group
12 to 17 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided