How-to guides
Coping with a break-up
By
ReachOut
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Break-ups can be really tough. Get some tips on how to process your feelings and work through some common break-up challenges.
This service may help:
- Learn practical ways to improve your wellbeing after a break-up
- Tips for navigating common break-up challenges
- Find out what to do if you're struggling to recover from a break-up
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided