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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Program/Course - to treat a mental health condition

DadBooster - Help new dads recover from depression

By Parent-Infant Research Institute (PIRI) Accredited

Access this service

Access online

About this service

DadBooster is designed to help new dad recover from depression. The program includes access to 6 personalised online sessions; Online library and optional partner support; and regular contact by SMS.

This service may help:

  • Self-paced treatment program
  • Free and confidential, 24/7 access

Service for

Parents

Cost

Free

Age group

16 to 49 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)