Info and factsheets
Dealing with grief and loss
By
headspace
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Grief is a natural response to losing someone or something important in your life. Everyone’s experience of grief is unique, influenced by things like culture, gender, age, previous losses, and personal beliefs.
This service may help:
- learn about the types and causes of grief.
- learn how grief can affect us.
- learn tips for dealing with grief.
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided