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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Symptom checker

Depression, Anxiety and Stress (DASS-21) Online Assessment

Access this service

About this service

Our free DASS-21 assessment is a quick, evidence-based questionnaire that helps you understand your current levels of depression, anxiety, and stress. Get a clear summary of your results straight away, plus practical next steps and support options.

This service may help:

  • Check your current levels of depression, anxiety, and stress
  • Track changes over time and see what is improving
  • Get tailored next steps and support options based on results

Service for

Anyone in need

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided
Guidelines
The DASS-21 is a widely used, evidence-based questionnaire developed by psychologists at the University of New South Wales to measure symptoms of depression, anxiety and stress.