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Upcoming changes to the Medicare Mental Health Quiz

We are changing the Medicare Mental Health Quiz. A scheduled update to the website will be completed on Monday 29 June 2026 between 3am and 8am AEST. During this time, the Medicare Mental Health website will not be available. We apologise for any inconvenience this may cause. 

Program/Course - to treat a mental health condition

Digital Resources for Perinatal Depression and Anxiety

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About this service

A self-paced treatment program for Antenatal Depression, Postnatal Depression and Anxiety. Antenatal and Postnatal Depression affect one in seven Australian women. If you’re expecting or have a new baby and are struggling to cope, feeling flat, sad or depressed, this program may help you.

This service may help:

  • Self-paced treatment program
  • Free and confidential, 24/7 access

Service for

Parents

Cost

Free

Age group

16 to 49 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)