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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Counselling

eheadspace - 1:1 support service

By headspace Accredited

Access this service

Access online
1800 650 890
Go to webchat

About this service

Support and counselling to young people 12 - 25 and their families and friends, based in Australia. provided by mental health clinicians via webchat, phone and email.

This service may help:

  • Support for young people, as well their family and friends.
  • Free, anonymous counselling service.
  • Support with managing distress.

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

Mon-Sun: 10am-3pm (in your local time)

Duration

Service over multiple sessions (e.g. online course)

Engagement

Delivered by a mental health professional

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
National Digital Mental Health Standards