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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Friendships and exam stress: how to keep things positive

By ReachOut Accredited

Access this service

Access online

About this service

Maintaining friendships during exam season can be super challenging. It can be especially hard when your friends are stressing about their own exam prep, too. Here are our 5 tips for keeping a friendship going strong when exam time rolls around.

This service may help:

  • Manage tension in friendships
  • Prioritise wellbeing during exam season
  • Direct to appropriate support

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided