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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course - to promote improved wellbeing

Group program - Managing pain

About this service

A program to help you learn about effective pain management strategies. Who can attend: Current and ex-serving ADF members and their families.

This service may help:

  • Understand the link between physical and psychological aspects of pain
  • Learn strategies to challenge/change unhelpful thoughts and behaviours
  • Develop a Personal Pain Plan

Service for

Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

Scheduled

Duration

2 days-6 weeks or online

Engagement

Supported by a trained provider