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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course - to treat a mental health condition

Group program - Recovering from trauma

About this service

A program to help understand and manage the impact of trauma on you and your family. Who can attend: Current and ex-serving ADF members and their families.

This service may help:

  • Identify and reduce heightened physical responses to trauma
  • Manage avoidance behaviours and safely confront fearful situations
  • Develop skills to improve relationships

Service for

Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

Scheduled

Duration

2 days-6 weeks or online

Engagement

Delivered by a mental health professional