Program/Course - to treat a mental health condition
Health Anxiety Program
By
THIS WAY UP
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
Health anxiety is characterised by feeling overly anxious about having or developing serious illnesses or diseases. This 6-lesson program is based on an effective psychological treatment for health anxiety and worry called Cognitive Behavioural Therapy (or CBT).
This service may help:
- Better manage health anxiety and worry
- Transform your thoughts, emotions, and behaviours
- Make a positive change in how you feel
Cost
$0 to $59
Age group
18 years and over
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided, Self-guided with some professional support
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trial and in studies in real world settings.
Research Papers