Info and factsheets
Help when you are feeling down | First Nations communities
By
Lifeline Australia
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
A self-help resource for Aboriginal and Torres Strait Islander people who are feeling down.
The fact sheet can be downloaded and printed so you can keep for yourself or share with others.
This service may help:
- Understand and identify the warning signs
- See what you can do to help feel better
- Get a list of useful resources and contacts to support services
Service for
Aboriginal and Torres Strait Islander peoples
Cost
Free
Age group
12 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided