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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Shared stories

Holding on to Hope Podcast Series

Access this service

About this service

Holding onto Hope is a podcast series from Lifeline Australia, in which people who have come through the darkness of suicidality share the connection that gave them hope to continue living.

This service may help:

  • Realise others may have lived a similar situation - you are not alone.
  • Learn from someone who has walked in your shoes
  • Access and listen to stories anytime, from anywhere

Service for

Anyone in need

Cost

Free

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided