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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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How to help young mob manage study stress

By ReachOut Accredited

Access this service

Access online

About this service

The pressures of school, study and exams can be stressful for your young ones. Get tips on how you can help them to take time out, have fun and better manage their study–life balance.

This service may help:

  • Encourage your teenager to take a break for their wellbeing
  • Help your teenager implement good self-care habits
  • Support your teen to create a study-life balance

Service for

Carers (family, friends, professional carers)
Parents
Aboriginal and Torres Strait Islander peoples

Cost

Free

Age group

26 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided