Info and factsheets
How to study for exams and reduce stress
By
headspace
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
To help reduce stress and be as ready for the exam as you can be, learn more about planning, prioritising, looking after yourself and staying focused. You’ve got this!
This service may help:
- Find tips for dealing with stress
- Learn how to look after yourself and practise self-care
- Find support options for exam stress
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided