How-to guides
How to tell someone about your self-harm
By
ReachOut
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
It takes courage to open up about self-harm. Learn how to tell a safe person, what to say, and how to get the emotional and practical support you need.
This service may help:
- Prepare for a conversation about self-harm with a trusted person
- Overcome fears and stigma associated with opening up
- Access necessary support networks and professional guidance
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided