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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Learn about ADHD (Reading resources)

Access this service

About this service

Our ADHD resources offer insights and practical tips for managing ADHD-related challenges in both kids and adults. Readers can explore common symptoms, daily coping strategies, and routines that support better attention, focus, and emotional regulation.

This service may help:

  • Guide you to helpful ADHD-related information and tools
  • Provide insights on thriving with ADHD
  • Connect you with professional support options when needed

Service for

Teachers & Educators
People with a diagnosed mental health condition
Parents
Neurodivergent people - e.g. autistic or ADHD

Cost

Free

Availability

24/7

Duration

Other

Engagement

,