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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Info and factsheets

Learn about anxiety

By Beyond Blue Accredited

Access this service

About this service

This resource provides information about anxiety, the different types, symptoms, what to look out for and where to seek support.

This service may help:

  • Learn about types of anxiety and symptoms
  • Information on strategies, treatment, and further support

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided