Info and factsheets
Learn about anxiety (Reading resources)
By
Talked - Online Psychology Services
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Talked’s resources tackle mild to severe forms of anxiety, including anxiety disorders, specific phobias, and social anxiety. You can find information on common symptoms, practical tips to deal with anxiety, and answers to frequently asked questions about evidence-based interventions.
This service may help:
- Connect you with proactive self-help resources
- Learn practical tools to manage anxiety
- Find support options and next steps when you are ready
Service for
Anyone in need
Cost
Free
Availability
24/7
Duration
Other
Engagement
Self-guided, Self-guided with some professional support