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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Shared stories

Looking after mob: Mia talks about obligations

By ReachOut Accredited

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About this service

Young First Nations woman Mia McMenamin talks about finding a balance between caring for mob and looking after yourself during stressful times.

This service may help:

  • Learn ways to manage expectations
  • Discover tips from someone who's been there
  • Cope with the stress of choosing your path after high school

Service for

Aboriginal and Torres Strait Islander peoples

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided