Program/Course - to promote improved wellbeing
Mello App - Anxiety & Depression
By
Orygen
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
Mello is a free mental health app designed for young minds aged 16-25 that offers evidence-based tools to target stuck thinking – the underlying cause of anxiety, depression and many other mental health conditions.
Mello can be downloaded from the Apple App and Google Play stores.
This service may help:
- break negative thinking loops
- build long term skills to proactively manage mental health
Service for
Anyone in need
Cost
Free
Age group
16 to 25 years
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided