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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Symptom checker

Mental health self-assessments

By Talked - Online Psychology Services Accredited

Access this service

Access online

About this service

Access trusted mental health self-assessments like the DASS-21, DASS-Y, K10, and PCL-5 to check in on your wellbeing. These evidence-based tools offer insight into stress, anxiety, depression, and trauma and help you recognise when it might be time to seek support.

This service may help:

  • Introduce clinically validated tools and what they measure
  • Offer insights into the test results and possible next steps
  • Connect you with professional support for further help and clarity

Service for

Anyone in need

Cost

Free

Availability

24/7

Duration

Other

Engagement

Self-guided with some professional support