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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Program/Course - to treat a mental health condition

MumMoodBooster - Postnatal depression online treatment

Access this service

About this service

MumMoodBooster is Australia’s leading evidence-based program designed to help women recover from postnatal depression. This online treatment can complement existing support services or provide help when face-to-face options are unavailable.

This service may help:

  • Self-paced treatment program
  • Free and confidential, 24/7 access

Service for

Parents

Cost

Free

Age group

16 to 49 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)