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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

Information and referral helpline

National helpline for expecting and new parents

Access this service

About this service

PANDA - Perinatal Anxiety & Depression Australia – supports the mental health of parents and families during pregnancy and in their first year of parenthood through a range of information, services and programs.

This service may help:

  • National Helpline for perinatal mental health issues
  • Staffed by trained and experienced counsellors

Service for

Parents

Cost

Free

Age group

18 to 59 years

Availability

Monday to Saturday (and public holidays) 9am – 7:30pm

Duration

Can be single session, or multi-session.

Engagement

Delivered by a registered counsellor, Self-guided with some professional support, Supported by trained peer worker