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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Shared stories

Oliver's story of holding on to hope | Fighting depression

By Lifeline Australia Accredited

Access this service

Listen to podcast

About this service

Oliver's story of holding on to hope through depression and the healing support of friends. At 14 Oliver began a slide into darkness that gradually became unbearable. Here, Oliver - now 23 - and his friends share their journey of understanding and the importance of staying connected.

 

 

This service may help:

  • Hear and learn from someone that may have been in your shoes
  • Learn about the paths others have taken in their recovery journey

Service for

Anyone in need

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

32 mins

Engagement

Self-guided