Program/Course - to treat a mental health condition
Post-Traumatic Stress Disorder (PTSD) Course
By
MindSpot
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
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About this service
Helps adults 18+ years to manage the psychological and emotional symptoms resulting from a traumatic experience or event, and learn practical skills to improve quality of life.
This service may help:
- Learn proven techniques to help manage PTSD and symptoms
- Practice thinking and action skills that help you overcome PTSD
- Get extra support from a MindSpot therapist
Service for
Anyone in need
Cost
Free
Age group
18 years and over
Availability
Online course avail 24/7, Mon-Fri 8am-8pm, Sat 8am-6pm AEDT
Duration
8 weeks
Engagement
Delivered by a mental health professional
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
Written by Dr Jay Spence, Professor Blake Dear, and Professor Nick Titov.