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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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ReachOut's exam checklist

By ReachOut Accredited

Access this service

Access online

About this service

If you’ve got an exam tomorrow and are feeling a bit stressed, it can be easy to forget the simple things. Our handy exam checklist is designed to help you prepare for it – both the night before and on the day – so you can tackle your exam with confidence and peace of mind.

This service may help:

  • Manage exam stress
  • Understand how to manage distress in the moment
  • Find resources to help with exam preparation

Service for

Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided